Community Practice Call: Honoring Your Core Needs in Relationship
Create a Heart Bond
•
1h 35m
You and your partner may have a basic understanding of your hearts’ needs, but you find that rather than bringing you closer, they often get in the way of deepening your connection.
In this video, from the January 26th Community Practice Call, John explores how it can be possible that when we connect through our needs, true heart-connection happens. He also guides you through a meditation practice to connect to the deepest core need in your heart, meet it with unconditional love and acceptance, and visualize it being fully met, so that you can powerfully express it in your relationship.
If you want your needs to be an opening for deeper connection, let this 95-minute video be your guide.
You'll learn:
- a practice for Grounding, in which you connect deeply into the earth, take a stand, and widen your awareness
- the yoga of connecting to your own need, connecting to your partner's need, and feeling from there what the moment calls for
- how you can hold structure within yourself for your own needs
- a man's feminine will love the fact that he can trust a woman's masculine with his heart
- it's healthy and sexy to bring energy to structure
- how to cultivate the fluid dance between the masculine and feminine in relationship in order to let the moment dictate what is needed
- how you can express needs from your heart, rather than from setting a "boundary"
- "boundaries" is often a code word for rigidity
- how you can honor your own needs even if you are not in a relationship
- give your need to yourself fully first; then you will attract people who can meet it
- the more you are with the truth of your heart, the more magnetic you are
- the more you are in the story of how your need won't be met, the less magnetic you are
- trust your heart and trust your desire to be magnetic
- a description of the difference between masculine practice (to dissolve into nothingness) and feminine practice (to merge into connection)
- a description of the masculine practice to feel the infinite through a feminine partner's heart
- a sexual yogic practice for the masculine to deepen an intimate moment by being the container for feminine energy and pleasure, and then feeling through the feminine partner and into the infinite
- when we're worried about our partner not going deep enough, it means that we're not going deep enough
- a simple practice to deepen a moment by rooting your heart deeper into your body and breath
- when your partner is giving you feedback about disconnection, more of than not, they are onto something
- how you can evoke what you need from your partner by feeling into and giving your partner their need from the place of true heart connection
- most of us will disconnect from our own need in order to fulfill another's need, or ignore their needs by only paying attention to our own
- when we start to disconnect in relationship, what is happening is your core needs are not getting met
- how you can take steps to getting your needs met in relationship
- John's philosophy on teaching from the transmission of your own deep practice
Disclaimer: Although anyone may find this video to be useful, it is made available with the understanding that we are not engaged in presenting specific medical, psychological, emotional, sexual or spiritual advice. Nor is anything in this video intended to be a diagnosis, prescription, recommendation or cure for any specific kind of medical, psychological, emotional, sexual or spiritual problem. Each individual has unique needs and this video cannot take these individual differences into account. Each person should engage in a program of treatment, prevention, cure, or general health only in consultation with a licensed, qualified physician, therapist or other competent professional. Any person suffering from a sexually transmitted disease or any local illness of his or her sexual organs should consult a medical doctor and a qualified instructor of sexual yoga before practicing the sexual methods described in this video.
Up Next in Create a Heart Bond
-
Community Support: December 1st 2020
The energetic heart may feel elusive to you. You may not even know how to tell if you’re connected or disconnected from it. You want to be able to deeply feel and connect to the truth in your heart, but you are unsure where to begin.
In this video, from the December 1, 2020 Community Support cal...
-
Planting Your Root to Feel the Hum of...
You may find it difficult to allow yourself to truly connect with your heart because whenever you do, you often find pain or fear. This makes it difficult to open your heart to another’s—being with your own is challenging enough.
This is a meditation John led to root, ground and tune to the eart...
-
Radiating Out Heart Energy
In the midst of life’s challenges, it can be difficult to see beyond your own pain. You may not be able to connect with your own heart enough to know what you’re feeling, let alone know how to feel and connect with another’s. You may have a desire to experience empathy and compassion in the depth...