Sacred Heart Expansion: Awakening Love and Consciousness
Create a Heart Bond
•
11m
We are drawn to this work because we desire deeper and deeper levels of connection, heart openness, and that often elusive experience of divine union. We also want to be able to love better, to cultivate the superpowers of our heart–especially the ones that can take our partners into boundless states of ecstasy and bliss.
The following partner practice, taken from the May 2022 Teacher Training Intensive, is a pathway to all of the above.
The masculine partner begins by expanding their awareness from the core of their heart. They will then press their love and consciousness into their partner’s heart. The feminine partner receives the masculine partner’s heart offering, and in response, opens both of their hearts even wider, until the love they have cultivated together is spread across the entire planet.
Whether you want to feel more connected with your partner or you want to experience profound sacred union, this practice will teach you the skills to get there. Along the way, you’ll experience deeper and deeper levels of heart-openness, expand the power and capacity of your heart, and press more love in the world.
Who this practice is for:
This practice is suitable for beginners, intermediate, or advanced practitioners. One partner will play the masculine role and one partner will play the feminine role.
Practice setup:
The entire practice will be done in a seated position. This could be either in comfortable chairs or on meditation cushions.
Reminder:
If you have a question about this practice or any of the content in the Virtual Workshop, we highly encourage you to bring it to John during one of our monthly Office Hours calls that are included with your membership. You can find the dates and times of the upcoming calls here: https://www.johnwineland.com/streaming
Disclaimer: Although anyone may find this practice to be useful, it is made available with the understanding that we are not engaged in presenting specific medical, psychological, emotional, sexual or spiritual advice. Nor is anything in this practice intended to be a diagnosis, prescription, recommendation or cure for any specific kind of medical, psychological, emotional, sexual or spiritual problem. Each individual has unique needs and this practice cannot take these individual differences into account. Each person should engage in a program of treatment, prevention, cure, or general health only in consultation with a licensed, qualified physician, therapist or other competent professional. Any person suffering from a sexually transmitted disease or any local illness of his or her sexual organs should consult a medical doctor and a qualified instructor of sexual yoga before practicing the sexual methods described in this practice.
Up Next in Create a Heart Bond
-
The Art of Invoking in Relationship a...
In this compilation of teaching sessions from the 2021 Embodied Women’s Relationship Immersion, John offers in-the-moment teachings, yogic approaches and practices for the Feminine on how to invoke more of what they are wanting in relationship and the world through their bodies and hearts as inst...
-
Tending to Each Other's Nervous Syste...
The following practice was recorded live by John Wineland for his proprietary Valentine's Day Immersion 2022. All rights reserved.
In this practice, from Valentine's Day Immersion 2021, John leads couples into a practice of how to relax and honor each other's nervous system through an act of ge...
-
The Art of Sacred Command in Service ...
Learning to become attuned to our partner's nervous system and emotional state involves love and devotion. The capacity to lovingly evoke openness in them, as you notice closures, requires the skill of feeling into the moment. What makes them smile? What brings out a primal roar to clear their en...