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How to Overcome Resistance and Commit to Your Goal
Create Spheres of Safety
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7m 9s
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Our shadow is anything that we repress, deny, or avoid. Not only does it take a lot of energy to suppress a part of ourselves, but withholding these very real parts of ourselves, we miss the opportunity to create more authentic and tender connections with those we love.
When we fully own our sha...
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Shadow Work Liberating What We Uncons...
Our shadow is anything that we repress, deny, or avoid. Not only does it take a lot of energy to suppress a part of ourselves, but withholding these very real parts of ourselves, we miss the opportunity to create more authentic and tender connections with those we love.
When we fully own our sha...
