Note: There are some places in this recording where the audio pops. We corrected it as best we could. Hopefully it will be minimally distracting to your practice.

For the Feminine: The gift for you in this practice is a feeling of profound acceptance; being witnessed in love as you reveal the unbound truth of your heart. Your expression of what is arising in you now… and now… and now… allows old stories and wounds to fall away and an opportunity to reclaim more of who you are.

For the Masculine: The gift for you in the practice is the capacity to be an unwavering, heart-open, embodied (maybe even smirking) YES to anything that Life sends your way. Unravel the tendency to take feedback personally by finding delight and allowing the many facets of Feminine expression to wash over and energize you.

In this 49-minute practice from the October 2022 Teacher Training Intensive in Sedona Arizona, John and Kendra will guide you on a journey of breath, grounding, heart connection, opening as the Pulse of Love (Feminine) and deepening as Unchanging Awareness (Masculine).

We have several solo practices in our video library that focus on feminine responsiveness and expanding masculine capacity, but practicing these skills together can amplify the healing for both partners. Holding and being held, openly expressing while being witnessed, flowing in Love while grounding in Consciousness–these are foundational skills. Give this practice a try today and watch your sense of safety, trust, and heart connection expand.

Who this practice is for:

This practice can be done by practitioners of all levels.

Practice setup:

Both partners should be seated comfortably, facing each other, with your knees almost touching, for the duration of the practice.

Reminder:

If you have a question about this practice or any of the content in the Virtual Workshop, we highly encourage you to bring it to John during one of our monthly Office Hours calls that are included with your membership. You can find the dates and times of the upcoming calls here:
https://www.addevent.com/calendar/Hc585523

Disclaimer: Although anyone may find this practice to be useful, it is made available with the understanding that we are not engaged in presenting specific medical, psychological, emotional, sexual or spiritual advice. Nor is anything in this practice intended to be a diagnosis, prescription, recommendation or cure for any specific kind of medical, psychological, emotional, sexual or spiritual problem. Each individual has unique needs and this practice cannot take these individual differences into account. Each person should engage in a program of treatment, prevention, cure, or general health only in consultation with a licensed, qualified physician, therapist or other competent professional. Any person suffering from a sexually transmitted disease or any local illness of his or her sexual organs should consult a medical doctor and a qualified instructor of sexual yoga before practicing the sexual methods described in this practice.