The following practice was recorded live by John Wineland for his proprietary Valentine's Day Immersion 2022. All rights reserved.

In this practice, from Valentine's Day Immersion 2021, John leads couples into a practice of how to relax and honor each other's nervous system through an act of generosity and devotion.

For this practice:
This is a beautiful practice, especially if you are a beginner in partner work. Begin the practice facing your partner either seated on floor cushions or in chairs. John will lead you through a boundary-setting exercise and then move into connecting with each other's heart. John guides you and your partner through relaxing each other's nervous system through acts of generosity and devotion. At certain points, he invites you to bring in more sexual energy and touch if you are in person. You will also be prompted at times to offer feedback to each other.

Disclaimer:
Although anyone may find this practice to be useful, it is made available with the understanding that we are not engaged in presenting specific medical, psychological, emotional, sexual or spiritual advice. Nor is anything in this practice intended to be a diagnosis, prescription, recommendation or cure for any specific kind of medical, psychological, emotional, sexual or spiritual problem. Each individual has unique needs and this practice cannot take these individual differences into account. Each person should engage in a program of treatment, prevention, cure, or general health only in consultation with a licensed, qualified physician, therapist or other competent professional. Any person suffering from a sexually transmitted disease or any local illness of his or her sexual organs should consult a medical doctor and a qualified instructor of sexual yoga before practicing the sexual methods described in this practice.