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Loving Through The Primal Nature of Goddess and God Form
In this practice, from The Advanced Practice Group 2021, John leads couples in a polarity practice beginning with breath work and then an embodied practice focused on offering expressions of their primal nature through the ancient archetypes of Goddess and God forms. Please note that this content...
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Three Part Breath and The Pelvic Rock
In this practice, from the February Valentine's Immersion 2021, John leads the Masculine into a Three Part Breath and Pelvic Rock practice to assist in bringing more breath into the body in order to deepen the connection to the body, earth and one's own consciousness.
To begin:
You will begin ...
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Your body-mind wasn’t trained for unconditional love
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Embodied practice: how to expand your capacity to receive
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Am I blocking the love my partner is trying to give?
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Two simple practices that create dramatic change
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Receiving the Love of The Divine Feminine
Love and nourishment from the Feminine is always available–if we could only slow down, come into presence, and let it in. But due to childhood wounding or our stories about our deservingness, many of us have difficulty receiving. So we feel the opposite–unnecessarily depleted and ever-hungry for ...
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How to work with projection and anger in your relationship
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More feminine capacities you can cultivate
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Meeting The Oracle
In this feminine partner practice from the 2022 Embodied Women’s Relationship Immersion, John invites each partner to take turns stepping into the role of an ancient oracle, offering their deep heart’s responsiveness and wisdom on where the other partner may be holding back and how love wants to ...
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What It Means to Integrate Our Masculine and Feminine
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Tending to Each Other’s Nervous System - Part One
In this opening Q&A session from the 2022 Valentine’s Intensive, John helps participants get clear on the ways they disconnect or struggle in their practice and he supports others in uncovering their deeper desires for the weekend. He also begins to share some foundational teachings on the heart,...
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The Art of Liberating the Feminine and Masculine in Relationship • Part Three
In this compilation of teaching sessions from the 2021 Embodied Men's Leadership Training, John offers in-the-moment teachings, yogic approaches and practices for the Masculine on how to amplify more love and consciousness in order to liberate both the Feminine and Masculine in relationship.
Hig...
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The Four Pointed Diamond with Pranayam Breath
In this 28 minute practice from the 2022 Embodied Women’s Relationship Immersion, John offers a step-by-step guide to masculine practice. With easy to follow cues, you’ll root into the earth, open your central channel, and then begin an energizing breath technique similar to the one popularized b...
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Fear of stepping into a long-term commitment
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Offer Your Tension to the Divine, Open Your Heart, and Be Free
In this practice from The Valentine's Immersion 2022, John will lead you through a solo breath practice to bring you into your body, to release any fear, sadness, shame, tension, or resentment over to the Divine, to honor the beauty and sacredness of your own heart, and to feel free as the love t...
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The One Thing
The following practice was recorded live by John Wineland for his proprietary "2021 Embodied Men's Leadership Training". All rights reserved.
In this short practice, from "2021 Embodied Men's Leadership Training", John leads Masculine practitioners into a meditative practice that focuses on "The...
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Which is More Important, Love or Compatibility?
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3 Elements of Masculine Practice
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Practicing after a peak experience
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How to Overcome Resistance and Commit to Your Goal
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What are the feminine capacities you can cultivate?
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How to Help a Partner Who Resists Praise
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Fire, Sound Current, and the Infinite Space Within
As a masculine practitioner (regardless of gender), your consciousness is one of the most important capacities you can cultivate. Resting as the infinite while sitting quietly on your meditation cushion is the first step, but what happens when life gets intense? Instead of letting your body and b...