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Yogic practice for soothing yourself and a partner when you are both triggered

14:11

Repair Practice: “Here is where you’r...

Repair Practice: “Here is where you’r...
07:41

Repair Practice: “Here is where you’r...

Repair Practice: “Here is where you’r...
18:17

Step by step guide to repair past hur...

Step by step guide to repair past hur...

This repair process creates a massive amount of safety, trust, and magic to develop in your relationship and can be done in 10-15 minutes.

Step 1: Set the container. Feel into your current relationship and notice if there are any hurts that got swept under the rug or resentments that may have bu...