In this compilation of teaching sessions from the Advanced Practice Group Program, John offers in-the-moment teachings, yogic approaches and practices in order to become more open to possibilities in your relating through increasing the flow of love.

You will learn:

• The difference between "holding a container" inside a workshop and out in the world
• How to hold a tight container, as a masculine practitioner, in a world of distractions
• How to split your awareness so you are both in your own flow of love and still holding her
• Holding back your love is stingy and a is a product of childhood programming
• Staying in the flow of love does not require any thinking
• Opening through your closures expands your capacity
• Paying attention to your needs, not your thoughts or programming around your unmet needs, is the higher practice
• A short practice on meeting our own needs
• How to be alert relaxation
• The importance of honoring your yearning and your heart’s ache
• The flow of love will tell you what to do
• The importance of different breath work and in particular re-opening our nervous system
• How to live with a broken heart
• How to avoid bumping up against childhood programming
• Death can inspire us

This is a compilation of teaching sessions by John Wineland, recorded live for his proprietary 2021 Advanced Practice Group. Production copyright and copyright 2022 by John Wineland. All rights reserved. For more information, please visit www.johnwineland.com