The womb... A place of power, creativity and purpose. But how often do you tend to her, acknowledge her, energetically nourish and love her? Can you feel your connection to her? Maybe you’re yearning to know how to find connection with, and nourish your Womb? What would be possible if your womb connection was fully activated as the source of your power. (If you no longer have your physical womb, you can still do this practice and focus your attention on the area of the womb. Feel into your womb energy that is always there.)

In this 16 minute practice, from The Embodied Women's Relationship Immersion, Mexico 2023, John leads the women through a pelvic floor practice focused on nourishing your womb.

Fully drop in and experience the power of breath and use it to nourish your womb. Feel her expand in all directions, to be fully felt and met.

If you have a question about this practice or any of the content in the The Embodied Relationship Experience, we highly encourage you to bring it to John during one of our monthly Office Hours calls that are included with your membership. You can find the dates and times of the upcoming calls here:

https://www.addevent.com/calendar/Hc585523

Disclaimer: Although anyone may find this practice to be useful, it is made available with the understanding that we are not engaged in presenting specific medical, psychological, emotional, sexual or spiritual advice. Nor is anything in this practice intended to be a diagnosis, prescription, recommendation or cure for any specific kind of medical, psychological, emotional, sexual or spiritual problem. Each individual has unique needs and this practice cannot take these individual differences into account. Each person should engage in a program of treatment, prevention, cure, or general health only in consultation with a licensed, qualified physician, therapist or other competent professional. Any person suffering from a sexually transmitted disease or any local illness of his or her sexual organs should consult a medical doctor and a qualified instructor of sexual yoga before practicing the sexual methods described in this practice.