In this practice from The 2022 Valentine's Immersion, John guides the masculine practicing partner to match the breath of their feminine partner, to offer devotional love, and then to embody the energies of warrior and fierce protector. The feminine practicing partner reveals the deeper aspects of their heart as an invitation, and offers moment to moment feedback as a way to evoke the perfect blend of warrior and lover – one that both soothes and enlivens their nervous system.

Who this practice is for:

This practice can be done by practitioners at all levels.

Reminder:

This practice is intended to serve practitioners of all levels so you’ll hear John give a variety of cues and suggestions. If any of them aren’t a fit for you or don’t feel right for where you are at in this moment, simply disregard them or replace them with what would feel good to you.