Your ego is a meaning-making machine that often results in the creation of projections related to yourself, others and the world around you. Projection is a way for our minds to protect the innocent one within us. Although many projections often contain some truth, becoming aware of and learning...

It is often hard to discern what is truth and what is projection. We tend to filter what is real through the lens of our own experience, which can lead to judgment and resentment. When you are able to pull the threads of your reactions, you are able to discover that oftentimes they are rooted in ...

In order to create a healthy foundation in a relationship, we must have clear containers for communication, especially when it comes to working through conflict, projections, judgments, withholds, and even disagreements. This first assignment offers you a practice that you can use throughout the ...

You and your partner have a basic understanding of your hearts’ needs and you want to meet them for each other, but you don’t know how to do that with true devotion while honoring your own hearts.

In this practice John originally led for virtual participants of his 2020 Advanced Practice Group, ...

Note: There are some places in this recording where the audio pops. We corrected it as best we could. Hopefully it will be minimally distracting to your practice.

For the Feminine: The gift for you in this practice is a feeling of profound acceptance; being witnessed in love as you reveal the un...

In this practice, from The Valentine's Immersion 2022, John leads couples into a practice for witnessing and holding each other’s anguish as an act of generosity.

For this practice:

One of the things that stops us from being able to connect with and express our core desires is the anguish we ca...

You and your partner value self-expression. You want to create a relationship dynamic in which you can both feel safe holding and expressing your deepest heart’s truths, but you are uncertain where to begin.

In this practice originally led by John and Nicholette Routhier for virtual participant...