Live stream preview

Watch this video and more on The Embodied Relationship Experience

Watch this video and more on The Embodied Relationship Experience

Start your free trial

Already subscribed? Sign in

Practice - Opening The Heart Through Breath

Create a Heart Bond • 12m

Up Next in Create a Heart Bond

  • Teaching - The Truth Beneath the Habit

    Do you find yourself scrolling, watching Netflix, shopping, drinking, or eating as a way to distract from what you're actually feeling, or something that needs your attention? These habits can become ways we numb ourselves - not necessarily to avoid pain, but to fix a problem that may not even ex...

  • Teaching - Letting Go With an Open Heart

    How do you meet endings? Do you offer a blessing to what is passing? Or do you find yourself clenching, resisting, longing for what was—or what could have been?

    For many, especially feminine beings—or the feminine in all of us—endings can feel like unwelcome visitors. We want to stay in the swee...

  • Practice - Three-Part Breath with Pel...

    The depth to which you breathe is the depth to which you live, love, and connect. When breath is shallow, life feels constrained. But when breath moves deeply through the body—front, back, and side—it awakens sensation, presence, and possibility.

    The three-part breath is a foundational practice ...