Tending to Each Other’s Nervous System - Part Two
Create a Heart Bond
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27m
In this Q&A session from the 2022 Valentine’s Intensive, John talks about the importance of attuning to a partner’s nervous system and creating safety, how to add turn-on once safety has been established, and how to be a ‘no’ with an open heart. He also answers questions about pains and sensations that could arise during practice and how to invite more masculine fierceness through the body.
Who this compilation is for:
Our weekend intensives attract participants from all levels. Some are advanced practitioners. Others are experiencing John and this work for the first time. So the questions and teachings offered here will cover a wide range of terms and topics. If you have a question about any of the content in the Virtual Workshop, we highly encourage you to bring it to John during one of our monthly Office Hours calls. You can find the dates and times of the upcoming calls here: https://www.johnwineland.com/streaming
Questions and highlights in this compilation include:
How to help your partner attune to you
Wanting your masculine partner to feel you deeper than you can feel yourself
The importance of expressing big emotions and energies from the heart
Creating a balance of turn-on and safety in the nervous system
Making sense of pain during or after masculine practice
An embodied exploration of masculine fierceness
Up Next in Create a Heart Bond
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Deepening Masculine Practice Volume 1
In this 22-minute teaching session from the June 2022 EMLT Intensive in Beyul, Colorado, John answers questions on how to take our masculine practice deeper. As beginners, improvements come quickly. With more time “on the mat,” our gains are more incremental and often come from subtle nuances in ...