Live stream preview

Watch this video and more on The Embodied Relationship Experience

Watch this video and more on The Embodied Relationship Experience

Start your free trial

Already subscribed? Sign in

3 Part Breath Chi Generator Practice

Create Spheres of Safety • 26m

Up Next in Create Spheres of Safety

  • Embodied Awareness: Beyond the Body a...

    Your body and mind are in constant relationship with each other. There are moments in relating where your mind unconsciously takes control of your body, and also where your body reacts without conscious thought. The meeting place of body and mind is full of potential and an invitation for more re...

  • WEEK TWO: Breath Practice for Stillin...

    A 6-minute breath meditation that will help to slow the mind down, bring more breath and stillness into your body, and help you to cultivate a sense of peace, presence and freedom.

  • WEEK FOUR: Clarifying Your Purpose

    Focus on these 3 practices throughout Week 4:

    1.) Explore the question, “What must I do before I die?” either while journaling in solitude or with a group of men you trust.
    2.) Explore the question, “What is the most important thing for me to be doing right now?” either while journaling in so...