Live Embodiment Practice Call: August 21st
Embodiment Practice Calls
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42m
Unwind and Unravel is a nourishing embodied practice designed to soften long-held tension and release the patterns stored in your body.
Through gentle movement, breath, and mindful embodiment practices, you’ll be guided into deeper openness and spaciousness.
This practice provides a restorative container for unwinding, reconnecting, and emerging with a renewed sense of ease and flow.
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Live Embodiment Practice Call: April ...
This practice invites you to explore the relationship between Breath, Movement, and Stillness as gateways to your deepest self. As the breath becomes an anchor into presence, movement expands your capacity to feel and express, and stillness becomes the mirror that reflects who you've always been....
