Ironman Breath
Expand Your Capacity for Love
•
14m
When your mind feels heavy and cluttered, and the usual tools just aren’t cutting through the fog, it’s easy to feel stuck and frustrated. The Iron Breath practice is designed to pierce through that mental noise, giving you the clarity and calm you've been searching for when nothing else seems to work. This is the breath that moves mountains when all other efforts fall short.
In this 14-minute breath practice from The Art of Sacred Intimacy in Portugal, 2024, John guides you through a powerful energetic clearing to quiet the mind and create the spaciousness you need for true clarity. This practice is designed to help you reconnect with a deeper sense of peace and presence.
Allow your breath and hands become the healing force you need, clearing the mental clutter and allowing you to move forward with clarity and ease. The path forward isn’t always difficult—sometimes the answers are found in the simple, profound connection between your hands and your breath.
If you have a question about this practice, or any of the content in The Embodied Relationship Experience, we highly encourage you to bring it to John during one of our monthly Office Hours calls that are included with your membership. You can find the dates and times of the upcoming calls here:
https://www.addevent.com/calendar/Hc585523
Disclaimer: Although anyone may find this practice to be useful, it is made available with the understanding that we are not engaged in presenting specific medical, psychological, emotional, sexual or spiritual advice. Nor is anything in this practice intended to be a diagnosis, prescription, recommendation or cure for any specific kind of medical, psychological, emotional, sexual or spiritual problem. Each individual has unique needs and this practice cannot take these individual differences into account. Each person should engage in a program of treatment, prevention, cure, or general health only in consultation with a licensed, qualified physician, therapist or other competent professional. Any person suffering from a sexually transmitted disease or any local illness of his or her sexual organs should consult a medical doctor and a qualified instructor of sexual yoga before practicing the sexual methods described in this practice.
Up Next in Expand Your Capacity for Love
-
Sacredly Owning Your Desire - Part 2
Do you have desires and needs that you have been told are too big, unacceptable or confusing? Have you pushed them aside, but deep down you can still feel them there, clawing, poking and yearning to be acknowledged and felt? The good news is, it’s not too late to bring your desires into the light...
-
Sacredly Owning your Desire - Part 1
Do you have desires and needs that you have been told are too big, unacceptable or confusing? Have you pushed them aside, but deep down you can still feel them there, clawing, poking and yearning to be acknowledged and felt? The good news is, it’s not too late to bring your desires into the light...
-
The Capacity to Open Those Around Us ...
Are you curious about how your state of being can have an impact on the people and the world around you? Have you noticed that when you are feeling melancholy, the world around you seems melancholy as well? Perhaps you have had the experience of being in the presence of a joyful human who amplifi...
