The Art of Liberating the Feminine and Masculine in Relationship • Part Five
Expand Your Capacity for Love
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39m
In this compilation of teaching sessions from the 2021 Embodied Men's Leadership Training, John offers in-the-moment teachings, yogic approaches and practices for the Masculine on how to lean into their most important edges and how to offer love in the ways their partners crave it most.
Highlights Include:
The myth that one day you will overcome fear
Why the words you choose for a goal or your One Thing matter
The importance of getting nourishment and support from other men
How constant production gets in the way of you tending to what’s most important
What to focus on instead of overcoming fear
In this compilation:
You will hear John mention a term called "The One Thing". In this work, this is referring to an edge that your heart or soul is calling you to lean into so that you can be fully expressed in the world. Discovering your “One Thing” takes time and attention. It can be done solo, but having support and reflection from others can be extremely helpful. Throughout this compilation, you’ll hear John work with men to support them in coming up with a single powerful statement. Once you have your statement, set a time container (this could be anywhere from 3 months to a year), and commit to a plan of action that will result in you living into your One Thing. By stepping into your soul’s calling, everything else that you want becomes possible.
Also in this series of clips, when John references "Card 3," he is referring to the thing you wanted most as a child but did not get; your unmet childhood need.
Up Next in Expand Your Capacity for Love
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Holding Your Partner's Anguish as a Gift
In this practice, from The Valentine's Immersion 2022, John leads couples into a practice for witnessing and holding each other’s anguish as an act of generosity.
For this practice:
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Embodied Grounding Breath Practice
The following practice was recorded live by John Wineland for his proprietary "2021 Valentines Intensive". All rights reserved.
In this practice, from 2021 Valentines Intensive, John leads both Feminine and Masculine practitioners into a simple embodied grounding breath practice to help energize...
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