Does life ever feel like it’s moving too fast to truly feel? Do you find yourself clenching, holding back—bracing against the unknown—while longing to experience more freedom, more aliveness, more breath?

Amid the pace, the fear, and the uncertainty, there may still be a quiet pull toward something deeper: a desire to soften, to surrender, to be fully moved by the pulse of life itself.

In this 60-minute practice from The Art of Sacred Intimacy (Austin, 2025), Kendra Cunov guides women through an embodiment journey that invites the breath to lead, the body to follow, and life to move through you in its most authentic, unguarded expression.
This is an invitation to slow down, soften the edges, and let the fullness of life breathe through every part of you.

If you have a question about this practice or any of the content in The Embodied Relationship Experience, we highly encourage you to bring it to John during one of our monthly Office Hours calls that are included with your membership. You can find the dates and times of the upcoming calls here: https://www.addevent.com/calendar/Hc585523

Disclaimer: Although anyone may find this practice to be useful, it is made available with the understanding that we are not engaged in presenting specific medical, psychological, emotional, sexual or spiritual advice. Nor is anything in this practice intended to be a diagnosis, prescription, recommendation or cure for any specific kind of medical, psychological, emotional, sexual or spiritual problem. Each individual has unique needs and this practice cannot take these individual differences into account. Each person should engage in a program of treatment, prevention, cure, or general health only in consultation with a licensed, qualified physician, therapist or other competent professional. Any person suffering from a sexually transmitted disease or any local illness of his or her sexual organs should consult a medical doctor and a qualified instructor of sexual yoga before practicing the sexual methods described.