You are inspired by the idea of offering devotion to your partner’s body and heart, but you may not know how to bring it in a way that your partner’s nervous system can receive.

In this practice, John will guide you to feel the depth of your partner’s heart through synchronized breathing and the expression of your Masculine or Feminine gifts. You’ll use a three-part breath while matching the breath of your partner to generate a loving and gentle flow of Masculine and Feminine polarity.

If you are devoted to leading your partner deep into their heart, this 11-minute practice can be your guide.

Disclaimer: Although anyone may find this practice to be useful, it is made available with the understanding that we are not engaged in presenting specific medical, psychological, emotional, sexual or spiritual advice. Nor is anything in this practice intended to be a diagnosis, prescription, recommendation or cure for any specific kind of medical, psychological, emotional, sexual or spiritual problem. Each individual has unique needs and this practice cannot take these individual differences into account. Each person should engage in a program of treatment, prevention, cure, or general health only in consultation with a licensed, qualified physician, therapist or other competent professional. Any person suffering from a sexually transmitted disease or any local illness of his or her sexual organs should consult a medical doctor and a qualified instructor of sexual yoga before practicing the sexual methods described in this practice.