The Art of Emotional Expression
For Couples: Teachings
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1h 14m
It can be difficult to feel safe expressing and receiving challenging emotions with your partner. These feelings can, therefore, feel too big, overwhelming, or scary for the relationship to hold. You may desire deeper connection with your and your partner’s hearts, but the idea of revealing these aspects of your heart feels daunting.
In this compilation of teaching sessions from the October 2019 Spiritual Intimacy and Modern Love workshop at Alchemical Studios in NY, John and Connor Beaton offer practices you can use to artfully express your full range of emotions - anger, grief, and much more - in a way that will occur to your partner as love.
If you want to express the full range of your own heart as a gift of love and connect with your partner’s in a deeper way, this 75-minute video will offer perspectives and practices you can use immediately.
You'll learn:
- How the feminine can evoke deep consciousness in any man
- The importance of a daily personal practice
- The yogic approach to revealing your grief
- To be felt more fully requires breath, relaxation, and if you're in the feminine, movement
- Why slowing down is so impactful on the feminine nervous system
- How you can express anger in a way your partner can receive & metabolize it
- How you can turn a fight into a moment of passionate intimacy
- How to express anger while staying connected to your heart
- The difference between the core of masculine and feminine anger
Disclaimer: Although anyone may find this video to be useful, it is made available with the understanding that we are not engaged in presenting specific medical, psychological, emotional, sexual or spiritual advice. Nor is anything in this video intended to be a diagnosis, prescription, recommendation or cure for any specific kind of medical, psychological, emotional, sexual or spiritual problem. Each individual has unique needs and this video cannot take these individual differences into account. Each person should engage in a program of treatment, prevention, cure, or general health only in consultation with a licensed, qualified physician, therapist or other competent professional. Any person suffering from a sexually transmitted disease or any local illness of his or her sexual organs should consult a medical doctor and a qualified instructor of sexual yoga before practicing the sexual methods described in this video.
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