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Returning to the Heart of Embodiment: Why We Practice Love and Polarity (Part 1)
Have you ever found yourself questioning why you practice? Maybe you’re steeped in theory but struggling to return to the mat, or perhaps the demands of life have pulled you away from the depth you once felt in your practice. It’s natural to lose sight of the balance between the way—how we practi...
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Breathing into the Truth of Your Being
Your breath is a potent gateway to the unguarded truth of your being. It can dissolve the habitual patterns that keep you stuck, soften the emotional layers that shield your heart, and expand your awareness into the places you’ve been hesitant to explore. By harnessing the depth of your breath, y...
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An Embodied Approach to the Three Stages of Relating
In his book Intimate Communion, David Deida presents a structure for relationships based on three stages of relating: the first stage centers on self—"What do I need?"; the second on mutuality—"What do we both need?"; and the third on surrender—"What does Love itself ask of us?" While this model ...
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Making Meaning from Nothing Projection and the Ego
Your ego is a meaning-making machine that often results in the creation of projections related to yourself, others and the world around you. Projection is a way for our minds to protect the innocent one within us. Although many projections often contain some truth, becoming aware of and learning...
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Exploring Masculine and Feminine Energetics Through the Five Bodies
The concepts of masculine and feminine energy are often limited to how we experience polarity in our sexual bodies and relationships. Yet, when we expand our view, we realize that these energies are alive and dynamic across every layer of our being. They move through us in more than just our sexu...
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Reclaiming Your Power Consolidating Energy for Clarity and Strength - Part 2
As James Redfield once said, "Where our attention goes, energy flows." So often, we find ourselves looking outward for answers, seeking validation and clues from the world around us. While the external world can offer valuable insight, the deepest and most authentic guidance is always found withi...
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Reclaiming Your Power: Consolidating Energy for Clarity and Strength - Part 1
As James Redfield once said, "Where our attention goes, energy flows." So often, we find ourselves looking outward for answers, seeking validation and clues from the world around us. While the external world can offer valuable insight, the deepest and most authentic guidance is always found withi...
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The Capacity to Open Those Around Us from Our Own Openness - Part 2
Are you curious about how your state of being can have an impact on the people and the world around you? Have you noticed that when you are feeling melancholy, the world around you seems melancholy as well? Perhaps you have had the experience of being in the presence of a joyful human who amplifi...
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The Capacity to Open Those Around Us from Our Own Openness - Part 1
Are you curious about how your state of being can have an impact on the people and the world around you? Have you noticed that when you are feeling melancholy, the world around you seems melancholy as well? Perhaps you have had the experience of being in the presence of a joyful human who amplifi...
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Questions to consider before you deeply open someone you are dating
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Meticulous containers create a sense of safety
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The Charge of Sacred Masculine Leadership - Part Ten
You are a man who is dedicated to sacred masculine leadership and you’re looking for a comprehensive guide to take it to the next level—to deepen your embodiment practice, sharpen your purpose, and become more trustable to your intimate partner.
In this compilation of teaching sessions from the ...
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The Charge of Sacred Masculine Leadership - Part Nine
You are a man who is dedicated to sacred masculine leadership and you’re looking for a comprehensive guide to take it to the next level—to deepen your embodiment practice, sharpen your purpose, and become more trustable to your intimate partner.
In this compilation of teaching sessions from the ...
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The Charge of Sacred Masculine Leadership - Part Eight
You are a man who is dedicated to sacred masculine leadership and you’re looking for a comprehensive guide to take it to the next level—to deepen your embodiment practice, sharpen your purpose, and become more trustable to your intimate partner.
In this compilation of teaching sessions from the ...
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The Charge of Sacred Masculine Leadership - Part Six
You are a man who is dedicated to sacred masculine leadership and you’re looking for a comprehensive guide to take it to the next level—to deepen your embodiment practice, sharpen your purpose, and become more trustable to your intimate partner.
In this compilation of teaching sessions from the ...
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The Charge of Sacred Masculine Leadership - Part Seven
You are a man who is dedicated to sacred masculine leadership and you’re looking for a comprehensive guide to take it to the next level—to deepen your embodiment practice, sharpen your purpose, and become more trustable to your intimate partner.
In this compilation of teaching sessions from the ...
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The Charge of Sacred Masculine Leadership - Part Four
You are a man who is dedicated to sacred masculine leadership and you’re looking for a comprehensive guide to take it to the next level—to deepen your embodiment practice, sharpen your purpose, and become more trustable to your intimate partner.
In this compilation of teaching sessions from the ...
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The Charge of Sacred Masculine Leadership - Part Three
You are a man who is dedicated to sacred masculine leadership and you’re looking for a comprehensive guide to take it to the next level—to deepen your embodiment practice, sharpen your purpose, and become more trustable to your intimate partner.
In this compilation of teaching sessions from the ...
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The Charge of Sacred Masculine Leadership - Part Two
You are a man who is dedicated to sacred masculine leadership and you’re looking for a comprehensive guide to take it to the next level—to deepen your embodiment practice, sharpen your purpose, and become more trustable to your intimate partner.
In this compilation of teaching sessions from the ...
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The Charge of Sacred Masculine Leadership - Part One
You are a man who is dedicated to sacred masculine leadership and you’re looking for a comprehensive guide to take it to the next level—to deepen your embodiment practice, sharpen your purpose, and become more trustable to your intimate partner.
In this compilation of teaching sessions from the ...
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Sacred Brotherhood in Service of Love - Part Six
Many men live their lives with the purpose of leaving the world better than they found it. You are one of them, and so you find yourself “doing the work” to become more conscious in service of love. But when life brings you challenges, it can be difficult to hold on to that north star.
In this c...
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Sacred Brotherhood in Service of Love - Part Five
Many men live their lives with the purpose of leaving the world better than they found it. You are one of them, and so you find yourself “doing the work” to become more conscious in service of love. But when life brings you challenges, it can be difficult to hold on to that north star.
In this c...
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Sacred Brotherhood in Service of Love - Part One
Many men live their lives with the purpose of leaving the world better than they found it. You are one of them, and so you find yourself “doing the work” to become more conscious in service of love. But when life brings you challenges, it can be difficult to hold on to that north star.
In this c...