Office Hours Group Coaching Call: October 16th
Office Hours Calls
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1h 32m
Office hours coaching call with John for October.
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Start with Beath - Deep inhale through the nose and short inhale through the nose, followed by an exhale through the mouth.
Theme of Self-Responsibility for our own nervous system. Sometimes we put this on our partner.
Once your nervous system is downregulated, you have a lot more capacity for ...
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Office Hours Group Coating Call: Augu...
There are two paths - one is the path of hunting for the truth of our patterns and personality, and the other is the path of expanding our capacity to open and love in any moment.
Both are needed and related, and they weave together.
We can be the deepest practitioner, but if we can't see who w...
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Office Hours Group Coaching Call: Jul...
Opening Practice:
Stop and take a moment - allow your body to drop - whatever that means for you - while you allow your breath to elongate.
Feel what your heart is longing for.
Feel the humanity that is here to share more love.
Call Discussion:
What is the meaning of life? How much love are ...
