Morning Practices for Connecting to Consciousness and Depth

Morning Practices for Connecting to Consciousness and Depth

3 Episodes

Subscribe Share
Morning Practices for Connecting to Consciousness and Depth
  • 3 Part Breath Chi Generator Practice

    Episode 1

    For many men, it can be challenging to hold immense amounts of erotic energy in your intimacy and emotional energy in your committed relationship. You want to be able to do this in a way that is deep and sustainable for you and your partner.

    In this practice, John emphasizes the importance of b...

  • Bioenergetics Exercises

    Episode 2

    Men are often challenged with staying in their bodies during love-making and avoid getting lost in thought or fantasy. You know it’s possible to remain powerfully embodied throughout your intimacy, but you don’t know where to start.

    In this practice, John guides a 5-part Bioenergetics practice t...

  • Feeling In, Feeling Out

    Episode 3

    As a man, you may have learned that focusing your awareness would support you in expanding your capacity to be with more—more love, more feminine energy, more of life’s storms… but you may not know where to start.

    This is a short practice for training your awareness to focus on both the externa...