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Three Practices for Clearing Emotional Charge

Partner Practices • 25m

Up Next in Partner Practices

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    This three-part breath practice opens your body while cultivating erotic energy with your partner. It combines a deep inhale that fills the belly, solar plexus and upper chest; a hold, in which the energy is packed into the center of the body (This is called “qi packing”); and an exhale, in which...

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    This is a partner practice John taught live at the May 2019 Embodied Men's Leadership Intensive in Mount Shasta to help with developing deeper sensitivity in feeling a connection with another.

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