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Office Hours Group Coaching Call: September 16th
Start with Beath - Deep inhale through the nose and short inhale through the nose, followed by an exhale through the mouth.
Theme of Self-Responsibility for our own nervous system. Sometimes we put this on our partner.
Once your nervous system is downregulated, you have a lot more capacity for ...
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Teaching - The Paradox of Polarity Beyond Masculine and Feminine
There is a way the feminine longs to be felt and expressed — and there is a way the world has conditioned the masculine to respond. But polarity isn’t a fixed performance of roles. It’s a living dance between love and consciousness, between presence and feeling, between two beings attuned to the ...
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Practice - Embodying Archetypes Expanding Your Energetic Range in Relationship
Archetypes are energetic blueprints — embodied expressions of deeper truths that live within us all. When we step into an archetype with intention, we awaken dormant aspects of ourselves and offer our partner something raw, sacred, and unexpected.
In this 37-minute couples practice from The Art ...
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Office Hours Group Coating Call: August 12th
There are two paths - one is the path of hunting for the truth of our patterns and personality, and the other is the path of expanding our capacity to open and love in any moment.
Both are needed and related, and they weave together.
We can be the deepest practitioner, but if we can't see who w...
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Practice - Three-Part Breath Practice for Couples
When two people come together in breath, something beyond the individual begins to emerge. Breath becomes the bridge. The conduit. The pulse of “we.” The outside world ceases to exist and all that is present is the love that exists between two individuals, moved by the pulse of life itself.
As a ... -
Teaching - The Magnetic Power of Being Fully Expressed
Desire is not just a longing — it is a transmission. A radiance. A force that wants to be felt, expressed, and received. But for many of us, claiming what we truly want feels risky. We fear being too much. Too tender. Too bold. So we stay quiet, and the very magic that could emerge through connec...
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Practice - Moved By Pulse of Life
The pulse of life moves through us — not something we create, but something we receive. We are deeply connected to it, even when we forget.
But in the rush of daily demands, it’s easy to lose touch with the subtle current of energy that animates everything.
In the moments when we slow the body,...
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Teaching - Polarity in Real Life: Fluidity, Integration, and Art of Connection
Polarity is often misunderstood as something rigid — two people locked into opposing roles, one holding structure, the other surrendering. But real-life intimacy is rarely that fixed. True polarity lives on a continuum.
In this 16-minute compilation from The Art of Sacred Intimacy (Austin, 2025)...
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Office Hours Group Coaching Call: July 15th
Opening Practice:
Stop and take a moment - allow your body to drop - whatever that means for you - while you allow your breath to elongate.
Feel what your heart is longing for.
Feel the humanity that is here to share more love.
Call Discussion:
What is the meaning of life? How much love are ...
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Teachings - Unwinding Patterns That Block Connection
Dating and relationships are powerful portals for self-discovery. Sometimes, we can step in with an open heart, drop our expectations, and surrender to what is. Other times, the path calls us inward. We may need to take a step back - or step out entirely - and descend into the underworld to exami...
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Practice - Opening The Heart Through Breath
As a masculine practitioner, your breath is one of the most direct ways to transmit presence, power, and love. It is how the feminine feels your heart — not as performance, but as truth.
Can you allow your breath to carry what is most alive in you? Can you trust that your undefended heart is eno...
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Practice - Claim your Primal Desire
Working with the breath expands your capacity to hold energy, regulate your nervous system, and transform emotion. When you can direct the flow of breath, you can also direct your thoughts, your energy, and the essence of how you move through the world. It becomes a powerful tool to release what ...
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Teaching - The Truth Beneath the Habit
Do you find yourself scrolling, watching Netflix, shopping, drinking, or eating as a way to distract from what you're actually feeling, or something that needs your attention? These habits can become ways we numb ourselves - not necessarily to avoid pain, but to fix a problem that may not even ex...
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Live Embodiment Practice Call: June 12th
To the Feminine, a lack of presence feels like punishment. She wants more than your focus and attention, she wants to feel the deepest part of you.
In this practice, you will sharpen your awareness by training your breath and body to take the shape of consciousness itself, still and spacious ye...
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Office Hours Group Call: June 17th
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Practice - Love Them With Your Truth
Do you find it challenging to bring the emotions and energy you feel inside your heart to the surface - through your expression, your communication, or your love?
You may have learned at some point that it wasn’t safe to fully express your truth. And yet, something in you knows it’s time to brea...
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Teaching - What About Me Loving Self and Other from a Balanced Heart
Having our needs met is a natural and essential part of being human. It requires a reciprocal dance of giving and receiving, of offering love and being open to receive it in return.
But for many of us, when we are deep in the giving, a voice eventually rises: “What about me?”
This voice is not ...
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Practice - Let the Fullness of Life Move You
Does life ever feel like it’s moving too fast to truly feel? Do you find yourself clenching, holding back—bracing against the unknown—while longing to experience more freedom, more aliveness, more breath?
Amid the pace, the fear, and the uncertainty, there may still be a quiet pull toward someth...
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Teaching - Creating Safe Spaces for Intimacy, Communication and Healing
Patterns and challenges are inevitable in our most intimate relationships. But how we meet them—how we respond, communicate, and create space—can either deepen connection or reinforce disconnection.
As we grow and evolve, we begin to recognize that there’s no one-size-fits-all response. Each mom...
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Practice - A Ritual of Nourshiment
Life is full. Children, careers, aging parents, travel, uncertainty—there’s always something pulling at our attention. And in the midst of it all, it’s easy for our relationships to fall into the background, quietly starving for presence.
Without regular nourishment, we begin to feel disconnecte...
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Teaching - The Healing Power of Sexual Energy
The healing power of sex is largely untapped. For generations, we've approached sex as a way to chase momentary pleasure or fulfill biological urges—skimming the surface of what ancient tantric traditions understood to be a sacred doorway into profound transformation. Instead of lingering in pres...
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Office Hours Group Call, May 6th
Opening Practice: Let your weight drop down. Let your whole body press into the earth as you breathe. Feel your connection to the planet. Let your awareness move and spread out - track it from your body to the edge of the cosmos.
Discussion about personal practice. Deepen your practice and feel ...