Live Embodiment Practice Call: August 21st
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42m
Unwind and Unravel is a nourishing embodied practice designed to soften long-held tension and release the patterns stored in your body.
Through gentle movement, breath, and mindful embodiment practices, you’ll be guided into deeper openness and spaciousness.
This practice provides a restorative container for unwinding, reconnecting, and emerging with a renewed sense of ease and flow.
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