Working with the breath expands your capacity to hold energy, regulate your nervous system, and transform emotion. When you can direct the flow of breath, you can also direct your thoughts, your energy, and the essence of how you move through the world. It becomes a powerful tool to release what ...

In Part 1, John explored the energy we bring to sex and love—the ways we expand, the ways we hesitate, and how devotion can lead us beyond old patterns.

In Part 2, we take the exploration deeper, uncovering what it truly means to offer our energy in intimacy. How do we transmit our deepest truth...

Love is not separate from you—it moves through every breath, every gesture, every moment of your life. It pulses through your body, weaves through your words, and lingers in every interaction. You can feel it. You know it is there. But do you let it move through you? Do you allow yourself to be f...

What energy do you bring to sex and love? What is powerful and magnetic about the way you love? And where do you feel yourself holding back? It can be difficult to step beyond the familiar—to move outside the habits and patterns we’ve built—especially when we are uncertain of how our partners, th...

When was the last time you allowed movement to feel effortless, playful, and free? To explore motion without structure, without expectation—simply following what feels good? Too often, practice can feel like something to do rather than something to experience. But embodiment doesn’t have to be co...

Are you ready to break free from the comfort of how you’ve been living—how you collapse into numbness or disperse your energy? If so, your breath is the most powerful place to begin. With each breath, you reconnect to what it means to be fully alive. You honor what wants to emerge and let it mov...

Bringing your wildness to your partner can feel intimidating. And, to bring it with the perfect blend of wildness and love may feel impossible. And yet, it is often what your partner most desires from you; to feel you wild and unabashedly in love, simultaneously. To bring your sacred primal ...

You have been holding on and holding back - thoughts, emotions, feelings. You desire to reveal all of you and to know all of them. You know that in Life and Love, it is a matter of your Truth or your Death. Being held in love while you express what is authentically in your heart, following each i...

There is a space inside of you that wants to be free. That wants to tap into the untamed wild love that pulses in your heart. And this space may feel foreign and unreachable, a place where feelings have been buried and ignored. You may find yourself wondering how you can begin to touch and embody...

Feeling connected to your aliveness, and to love, can at times feel overwhelming and possibly unattainable. You may feel that your breath is shallow, your body tight and your heart guarded. And yet, despite what blocks you from touching on aliveness and love, you feel a deep desire to be Alive as...

You can feel his Dark Magic, but he doesn’t give himself permission to fully express it. Maybe he was told his magic wasn’t masculine, maybe he is afraid of his power, maybe he doesn’t think his darkness will be accepted. You are his safe space. You are “She Who Evokes His Dark Magic" and loving...

Can her love and devotion be endless like the ocean? Can his stillness be the grounded expansiveness of the mountain? And from this place, when the ocean meets the mountain, there is simply openness recognizing openness. An invitation to open deeper. A space to infuse openness with love.

In ...

In this practice, from The Art of Spiritual Intimacy Immersion 2020, John leads couples in a polarity practice offering textures of Feminine and Masculine energies as sexual gifts to deepen love, connection and consciousness in a moment of sexual intimacy. 

To begin:

You’ll start this practice ...

In this practice, from The Embodied Women's Relationship Immersion 2021, John leads feminine practitioners in a Masculine breath practice similar to the Wim Hof method. Three rounds of this breathing are followed by a 2-Part Breath series. To close the session, John leads an Embodied Goddess Form...

Your sexual essence, once you learn to embody and transmit it, will enliven your relationships immediately.

In this Masterclass, recorded on February 23, 2022 with a world-wide, virtual audience of over 200 participants, John offers teachings and answers questions to help you understand your own...

In this practice from the 2022 Embodied Women’s Relationship Immersion, John invites you into an enlivening breath practice and pelvic rock to wake up the root and sacral chakras. From there you’ll be guided into a meditation to meet and embody your primal, wild woman.

When this was recorded, at...

In this practice from the 2022 Embodied Women’s Relationship Immersion, Erin Kinney and Ali Kole invite you into the expression of your energy and emotions with choice and intention. You’ll discover how you can feel, alter, shape, and direct the amount of energy you bring into any space – from th...

The following practice was recorded live by John Wineland for his proprietary "2021 Embodied Men's Leadership Training". All rights reserved.
 
In this practice, from the 2021 Embodied Men's Leadership Training, John leads Masculine practitioners into more depth by helping to activate darker ener...

The following practice was recorded live by John Wineland for his proprietary "2021 Valentine's Day Immersion". All rights reserved.

In this practice, from the 2021 Valentine's Day Immersion, John leads Masculine and Feminine practitioners into a combination of breathwork followed by a partnere...

Love is dynamic. A constant ebb and flow. We aspire to meet those ebbs and flows with the art of love. There are many ways we can open to, embrace, and touch on our individual flavors and textures in love. Some of these may be easy, habitual, or even comfortable. But often, the ones that will ...

Love is dynamic. A constant ebb and flow. We aspire to meet those ebbs and flows with our practice in the art of love. There are many ways we can open to, embrace, and touch on our individual flavors and textures in love. Some of these may be easy, habitual, or even comfortable. But, often the o...