Live stream preview

Watch this video and more on The Embodied Relationship Experience

Watch this video and more on The Embodied Relationship Experience

Start your free trial

Already subscribed? Sign in

Relaxed Openness: Where The Ocean Meets The Mountain

Expand Your Capacity for Love • 36m

Up Next in Expand Your Capacity for Love

  • WEEK TWO: Breath Practice for Stillin...

    A 6-minute breath meditation that will help to slow the mind down, bring more breath and stillness into your body, and help you to cultivate a sense of peace, presence and freedom.

  • WEEK SIX: Chi Generator

    This week's practice is also from the tradition of QiGong. This was taught to John by his teacher David Deida. It's a great one for learning to stay open in the midst of life's challenges and discomfort. You'll open channels in your body and strengthen your nervous system to handle all varieties ...

  • WEEK FIVE: Tree of Life

    Now that you’ve opened your body and deepened your breath and connection to consciousness, you can use this QiGong practice to rejuvenate your energy and keep your body open and alive throughout the day. You’ll feel an immediate shift in your capacity to give and receive energy.

    Do this practi...