How to Help a Partner Who Resists Praise
Expand Your Capacity for Love
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6m 42s
Up Next in Expand Your Capacity for Love
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Fire, Sound Current, and the Infinite...
As a masculine practitioner (regardless of gender), your consciousness is one of the most important capacities you can cultivate. Resting as the infinite while sitting quietly on your meditation cushion is the first step, but what happens when life gets intense? Instead of letting your body and b...
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Advanced Pelvic Floor Breath
In this practice from the 2023 Teacher Training program, John will guide you through a rigorous diaphragmatic breath practice that will clear stuck energy in the central channel, open the heart, and that ends with you dropping into wide, spacious awareness.
Who this practice is for:
Because th...
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Shadow Work Liberating What We Uncons...
Our shadow is anything that we repress, deny, or avoid. Not only does it take a lot of energy to suppress a part of ourselves, but withholding these very real parts of ourselves, we miss the opportunity to create more authentic and tender connections with those we love.
When we fully own our sha...
