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Pelvic Floor Breath Connecting to Your Depth
Expand Your Capacity for Love
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13m
Up Next in Expand Your Capacity for Love
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The 3 Pillars of Sacred Intimacy
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WEEK TWO: Breath Practice for Capacit...
With this breath exercise used by mountain climbers and free divers, you will expand your breath capacity, bring more energy into the body and restore vitality and sexual health.
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INTRODUCTION TO CORE MASCULINE PRACTICES
John covers the motivation and scope of the series, who it is for and how to use it for optimal results. The three parts of this series have been broken into 7 weeks of practice with Part 1: Breath and Embodiment in Weeks 1-3, Part 2: Clarifying Your Deepest Purpose in Weeks 4-5, and Part 3: Rela...