Relax into the Earth and Move as the Nature You Are
Expand Your Capacity for Love
•
26m
In this gentle, nourishing practice from the 2022 Embodied Women’s Relationship Immersion, Erin Kinney guides you to find what feels good in your body, in your environment, in your current experience, and to allow the pleasure and enjoyment that arises to guide your breath and movement. Become a ‘yes’ to all that feels good and allow it to nourish you. The practice ends with an invitation to move and celebrate your freedom to be all that you are.
Set aside an uninterrupted period of time in which you can stay in practice. Prior to your practice, prepare a comfortable and private practice space, such as a mat, rug or sheepskin, that will allow you to relax and move your body freely with your eyes closed.
Who this practice is for:
This practice can be done by practitioners at all levels and is especially good for beginners or anyone looking to relax, be nourished, and to discover the pleasure and joy of being alive.
Reminder:
If you have a question about this practice or any of the content in the Virtual Workshop, we highly encourage you to bring it to John during one of our monthly Office Hours calls that are included with your membership. You can find the dates and times of the upcoming calls here: https://www.johnwineland.com/streaming
Up Next in Expand Your Capacity for Love
-
The Art of Liberating the Feminine an...
In this compilation of teaching sessions from the 2021 Embodied Men's Leadership Training, John offers in-the-moment teachings, yogic approaches and practices for the Masculine on how to lean into their most important edges and how to offer love in the ways their partners crave it most.
Highligh...
-
Holding Your Partner's Anguish as a Gift
In this practice, from The Valentine's Immersion 2022, John leads couples into a practice for witnessing and holding each other’s anguish as an act of generosity.
For this practice:
One of the things that stops us from being able to connect with and express our core desires is the anguish we ca...
-
Embodied Grounding Breath Practice
The following practice was recorded live by John Wineland for his proprietary "2021 Valentines Intensive". All rights reserved.
In this practice, from 2021 Valentines Intensive, John leads both Feminine and Masculine practitioners into a simple embodied grounding breath practice to help energize...
