Up Next in Office Hours Calls

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  1:30:57

  Office Hours Group Coaching Call: Feb...

  Office Hours Group Coaching Call: Feb...

  John began the call by discussing the importance of being able to down regulate your own nervous system. This involves being in your body and your practice. Noticing where you are tight, closed etc.

  When we can down regulate our own nervous system, we can evoke more polarization - The Feminine ...

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  1:32:11

  Office Hours Group Coaching Call Jan ...

  Office Hours Group Coaching Call Jan ...

• 

  1:31:13

  Office Hours Group Call December 19, ...

  Office Hours Group Call December 19, ...

  Nothing is wrong
  How can we meet each moment as a Yes
  Start with where you are

  Q1 : I am feeling disconnected to my Desire. I have started a full time job and feel overwhelmed and crave space and time when I get home.

  Q2 : Sex has been difficult for my partner and I over the past few years....