Watch this video and more on THE VIRTUAL WORKSHOP

Watch this video and more on THE VIRTUAL WORKSHOP

Start your free trial

Already subscribed? Sign in

Embodied Grief Practice with Tree of Life

14m

Up Next in Practices for Feeling and Embodying Deep Emotions

  • Fists of Anger

    This is a Kundalini yogic practice that provides structure for feeling, moving and opening through anger. It completes with a meditation for smoothing out and clearing blockages in the center column of the body.

    Disclaimer: Although anyone may find this practice to be useful, it is made availabl...