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The Healing Power of Forgiveness

Recently Added • 51m

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  • Breathing into the Truth of Your Being

    Your breath is a potent gateway to the unguarded truth of your being. It can dissolve the habitual patterns that keep you stuck, soften the emotional layers that shield your heart, and expand your awareness into the places you’ve been hesitant to explore. By harnessing the depth of your breath, y...

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  • Office Hours Group Call, December 3rd

    What does it mean to maintain a sense of intimacy with yourself that is not codependent or externally validated and what does that look like as a practice?

    It is literal, ie; Become aware and more intimate with your breath. Put your awareness into the flow of breath.

    Discussion with Community:
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