Live Embodiment Practice Call, Thursday, October 10th
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53m
In this practice, we will consciously turn towards our shame, not as something to fix, but as energy we can move through the body. With breath, awareness, and deep presence, we'll allow the sensations of shame to rise, flow, and release. On the other side, you will feel lighter, more open, and more available to both give and receive love–more rooted in the truth of being.
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