It is often hard to discern what is truth and what is projection. We tend to filter what is real through the lens of our own experience, which can lead to judgment and resentment. When you are able to pull the threads of your reactions, you are able to discover that oftentimes they are rooted in ...

In this 30-minute teaching session from the June 2022 EMLT Intensive in Beyul, Colorado, John and guest teacher Eli Buren offer wisdom and insights, and answer questions on how to write a profoundly healing “Thank You” letter to your father.

Whether it's the weight of unspoken words, unresolved ...

In this recording from the September 2023 Teacher Training monthly call, John and Kendra introduce a transformative journaling practice called a “Masculine/Feminine Reconciliation Inventory.”

Rooted in spiritual and shamanic traditions, this practice acknowledges we have energetic ties that conn...

In order to create a healthy foundation in a relationship, we must have clear containers for communication, especially when it comes to working through conflict, projections, judgments, withholds, and even disagreements. This first assignment offers you a practice that you can use throughout the ...

If you look back through your past, you will inevitably find that you have hurt others, and that you have been hurt by others. This is particularly true in romantic relationships. We can choose to let history remain, or we can actively shift the karma we have created within past relationships. Re...

This repair process creates a massive amount of safety, trust, and magic to develop in your relationship and can be done in 10-15 minutes.

Step 1: Set the container. Feel into your current relationship and notice if there are any hurts that got swept under the rug or resentments that may have bu...

John begin this call with a few questions to consider:

1) How do you attract the right person?
2) How do you attract the best out of the person you are with?

We don’t need each other in the ways we used to. So we are left to consider:

* What am I in relationship for?
* What do I want my relati...

In this Q&A session from the 2022 Valentine’s Intensive, John answers questions and works with participants on how to work with resistance and barriers to love, how polarity is created between the masculine and feminine, how to practice in the midst of a closure, how to repair past hurts in a rel...

Many men (and women!) feel burdened or trapped in their lives, and yet, no matter what you do—however many new jobs you find, new relationships you seek, vacations you take etc., you never really feel free.

In this practice from the 2019 Embodied Relationship Training Salon with John and Kendra ...

As a woman, you may feel a desire to reconcile your relationship with the Masculine, heal past wounds, and repair recurring patterning, but it can be difficult to approach, especially with deep, long-lasting wounds.

This practice is a version of the “Unifying Meditation” adapted and led by John....

You may have experienced, or are currently experiencing, a relationship culture that enables pent up resentment, defensiveness, or disrespect. You want to create a culture that upholds love and mutual respect at the forefront, which means fostering repair as a core value. But you don’t know where...

You want to foster a safe and healthy dynamic in your relationship that centers on communication, self-reflection, and ownership of the work you both need to do. But this may feel out of reach when blame and collapse take the forefront. You want to lead your relationship into healthier relational...