Opening Practice: Let your weight drop down. Let your whole body press into the earth as you breathe. Feel your connection to the planet. Let your awareness move and spread out - track it from your body to the edge of the cosmos.

Discussion about personal practice. Deepen your practice and feel other people doing the same. Connecting to something deeper makes you more available.

1. Diving into our childhood wounds and doing the deep work to reconcile the relationship. How can we allow our nervous system to be present in the moment?

Jumpy energy is untrustworthy. Breathe. Practice moving more slowly. Breathe slow, heartbeat slow, walk slow... Let your nervous system experience it.

2. How do we move past our programming, patterns and epigenetics? What's the difference between being aware of our patterns and changing them?

Cultivating the awareness that repair is needed is a huge upgrade in relating.

Healing and investigating patterns is non-linear. The causes and conditions of the pattern matter.

Bringing awareness to your body: https://johnwinelandstreaming.vhx.tv/videos/bringing-awareness

Amplifying Consciousness and Awareness as a Masculine Gift: https://johnwinelandstreaming.vhx.tv/videos/amplifying-consciousness-and-awareness-as-a-masculine-gift

3. How to keep the passion alive amidst parenting and working.

Organic Breath Practice with Heart Activation
https://johnwinelandstreaming.vhx.tv/videos/organic-breath-practice-with-heart-activation

Three Part Breath and The Pelvic Rock
https://johnwinelandstreaming.vhx.tv/videos/three-part-breath-and-the-pelvic-rock

Wild in Love (partner practice) https://johnwinelandstreaming.vhx.tv/partner-practices/videos/17-wild-in-love

Relaxed Openness https://johnwinelandstreaming.vhx.tv/partner-practices/videos/10-relaxed-openness-where-the-ocean-meets-the-mountain

4. Discomfort in a momentary connection with a man. There was a. moment when the body was a no-what part of it did you override?

Your Embodied Yes and No
https://johnwinelandstreaming.vhx.tv/videos/your-embodied-yes-and-no

5. In a cleanse, healing from a breakup. Do we heal in solitude or in relationships?

Deepest healing of our wounds happens in relationship - ie, childhood wounds, etc.

If we find relationships from the parts of us that are afraid, we can't bring the deepest parts of us into a relationship - we already put the other into a challenging place.

6. How to move towards a third stage relationship?

A fully 3rd stage relationship is beautiful, but hard to maintain 100% of the time.

All great change starts in the margins - we are here now - we are moving towards this until we hit the tipping point and then it grows exponentially.

7. What we make up about a situation and what someone tells us.

Have open conversations to avoid covert contract - a way to avoid unspoken expectations, so there are no resentments.
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Making Meaning from Nothing: Projection and the Ego
https://johnwinelandstreaming.vhx.tv/videos/22-making-meaning-from-nothing-projection-and-the-ego

How to work with projection and anger in your relationship
https://johnwinelandstreaming.vhx.tv/videos/19-what-is-the-difference-between-projection-and-rage

Discovering and Owning Your Core Needs
https://johnwinelandstreaming.vhx.tv/videos/23-intro-to-core-needs

What Are Your Deepest Needs in Relationship?
https://johnwinelandstreaming.vhx.tv/videos/91-what-are-your-deepest-needs-in-relationship

Sacredly Owning your Desire - Part 1
https://johnwinelandstreaming.vhx.tv/videos/17-sacredly-owning-your-wants-and-needs

Sacredly Owning Your Desire - Part 2
https://johnwinelandstreaming.vhx.tv/videos/18-sacredly-owning-your-desire-part-2