Up Next in Within the Masculine Self

• 

  03:24

  Expanding your capacity to create safety

  Expanding your capacity to create safety

• 

  03:47

  Meticulous containers create a sense ...

  Meticulous containers create a sense ...

• 

  11:00

  Marching Anger Practice

  Marching Anger Practice

  As a man, it can be difficult to be with intense emotions, such as anger. Most men withhold expressing it for fear that it will become explosive or out of control. You likely were not taught how to create a safe container for the expression of your anger.

  This is a feminine practice John create...