In this opening Q&A session from the 2022 Valentine’s Intensive, John helps participants get clear on the ways they disconnect or struggle in their practice and he supports others in uncovering their deeper desires for the weekend. He also begins to share some foundational teachings on the heart,...

In this compilation of teaching sessions from the 2021 Embodied Men's Leadership Training, John offers in-the-moment teachings, yogic approaches and practices for the Masculine on how to amplify more love and consciousness in order to liberate both the Feminine and Masculine in relationship.

Hig...

In this 28 minute practice from the 2022 Embodied Women’s Relationship Immersion, John offers a step-by-step guide to masculine practice. With easy to follow cues, you’ll root into the earth, open your central channel, and then begin an energizing breath technique similar to the one popularized b...

In this practice from The Valentine's Immersion 2022, John will lead you through a solo breath practice to bring you into your body, to release any fear, sadness, shame, tension, or resentment over to the Divine, to honor the beauty and sacredness of your own heart, and to feel free as the love t...

The following practice was recorded live by John Wineland for his proprietary "2021 Embodied Men's Leadership Training". All rights reserved.

In this short practice, from "2021 Embodied Men's Leadership Training", John leads Masculine practitioners into a meditative practice that focuses on "The...

As a masculine practitioner (regardless of gender), your consciousness is one of the most important capacities you can cultivate. Resting as the infinite while sitting quietly on your meditation cushion is the first step, but what happens when life gets intense? Instead of letting your body and b...

In this practice from the 2023 Teacher Training program, John will guide you through a rigorous diaphragmatic breath practice that will clear stuck energy in the central channel, open the heart, and that ends with you dropping into wide, spacious awareness.

Who this practice is for:

Because th...

Our shadow is anything that we repress, deny, or avoid. Not only does it take a lot of energy to suppress a part of ourselves, but withholding these very real parts of ourselves, we miss the opportunity to create more authentic and tender connections with those we love.

When we fully own our sha...

Our shadow is anything that we repress, deny, or avoid. Not only does it take a lot of energy to suppress a part of ourselves, but withholding these very real parts of ourselves, we miss the opportunity to create more authentic and tender connections with those we love.

When we fully own our sha...

If you are looking for a complete morning practice or you want to generate more life force, energy, and power to fuel your purpose, this 55 minute practice from the June 2022 EMLT Intensive in Beyul, Colorado will be a great fit.

The practice begins by bringing energy and aliveness to the body, ...

In this 22-minute teaching session from the June 2022 EMLT Intensive in Beyul, Colorado, John answers questions on how to take our masculine practice deeper. As beginners, improvements come quickly. With more time “on the mat,” our gains are more incremental and often come from subtle nuances in ...

Whether we are aware of it or not, we are always transmitting and having an impact on the space around us. In some moments we may be felt as wide open Love or Consciousness. In others, we are felt as our closures.

In this 40-minute clip recorded during the opening talk at the July 2022 Teacher T...

Note: John’s mic had occasional issues that affected the audio quality of this recording and intensified during the last 5 minutes of the recording.

We all have patterns that hold us back and they are often difficult to see within ourselves. In the second half of the opening session of the Teach...

When we are learning a new skill, it is so easy to push, strive, and overthink. Especially if that skill is as intricate as a sacred intimacy practice with a partner. Look into their eyes. Breathe here. Squeeze that. Relax your center column. Feel out to the edges of the universe. One day all of ...