Breath is Life Force. Breath is Presence. But for many men, breathing is something that is done unconsciously, shallow and high in the chest, blocking their power, the flow of love and their ability to relax into presence. Your partner and the world respond to the depth of your breath and thu...

Do you find yourself yearning to bring the truth of your heart to your partner, but you don’t know how? Have you ever expressed the fullness of your emotions to only be met with confusion, shock or rejection? When was the last time you brought a desire to your partner without needing anything in...

Morning. The way you start your day can shift the way the rest of your day flows. If you have been struggling to find vitality, expansion and celebration in your morning, more ease, capacity and steadiness in your day, a practice based around movement and breath can quickly shift your state and h...

Life moves fast. You may feel, at times, disconnected from your heart and the world around you, confused about which direction to turn next or that you can't seem to slow down the pace. You sense this vortex within and around you and have a desire to drop into stillness and feel the truth of the...

Deeper understanding of self and deeper understanding of our chosen partner (or future partner if you are single) leads to a more connected, sacred, loving, and intimate relationship. This series of videos will help you to unravel some of the mysteries of the Masculine.

Recorded at the March 202...

Deeper understanding of self and deeper understanding of our chosen partner (or future partner if you are single) leads to a more connected, sacred, loving, and intimate relationship. This series of videos will help you to unravel some of the mysteries of the Masculine.

Recorded at the March 202...

Note: There are some places in this recording where the audio pops. We corrected it as best we could. Hopefully it will be minimally distracting to your practice.

For the Feminine: The gift for you in this practice is a feeling of profound acceptance; being witnessed in love as you reveal the un...

Most of us have long-formed ways that we close our hearts. It can be difficult to cultivate a felt sense of the difference between a closed and open heart, especially when you are only beginning to become aware of your habitual closures. You want to learn how to fully express your truth with an o...

You have been exploring feminine practice for some time and you are beginning to integrate your feminine expression in your life. Now you want to take it to the next level by expanding your feminine range, and you are aware of the depth of practice that can come through the reflection and encoura...

You have been exploring feminine practice for some time and you are beginning to integrate your feminine expression in your life. Now you want to take it to the next level by expanding your feminine range, and you are aware of the depth of practice that can come through the reflection and encoura...

You have been exploring feminine practice for some time and you are beginning to integrate your feminine expression in your life. Now you want to take it to the next level by expanding your feminine range, and you are aware of the depth of practice that can come through the reflection and encoura...

You have been developing your Masculine embodiment practice, but you want to take it even further and expand your energetic range to be able to face anything that comes your way.

In this practice that John originally led for his 2020 Embodied Men's Leadership Training in Mount Shasta, you will b...

You are a woman who has been maintaining a consistent feminine practice for at least several months. You feel tapped into the pulse of love and have begun to open as love, but you are ready to deepen your practice even more.

This is a feminine practice originally led by John and Nicholette Routh...

Many women hide their truth, feelings, and who they really are without being aware of it. They develop habits and behaviors that feel like their “truth” or “authentic self” but, instead, are a shell that they hide behind. You want to learn how to embody and express the truth of your heart, but th...

Many women hide their truth, feelings, and who they really are without being aware of it. They develop habits and behaviors that feel like their “truth” or “authentic self” but, instead, are a shell that they hide behind. You want to learn how to embody and express the truth of your heart, but th...

Many women hide their truth, feelings, and who they really are without being aware of it. They develop habits and behaviors that feel like their “truth” or “authentic self” but, instead, are a shell that they hide behind. You want to learn how to embody and express the truth of your heart, but th...

Many women hide their truth, feelings, and who they really are without being aware of it. They develop habits and behaviors that feel like their “truth” or “authentic self” but, instead, are a shell that they hide behind. You want to learn how to embody and express the truth of your heart, but th...

Many women hide their truth, feelings, and who they really are without being aware of it. They develop habits and behaviors that feel like their “truth” or “authentic self” but, instead, are a shell that they hide behind. You want to learn how to embody and express the truth of your heart, but th...

Many women hide their truth, feelings, and who they really are without being aware of it. They develop habits and behaviors that feel like their “truth” or “authentic self” but, instead, are a shell that they hide behind. You want to learn how to embody and express the truth of your heart, but th...

Many women hide their truth, feelings, and who they really are without being aware of it. They develop habits and behaviors that feel like their “truth” or “authentic self” but, instead, are a shell that they hide behind. You want to learn how to embody and express the truth of your heart, but th...

You are an advanced practitioner who is ready to take your practice to the next level. You have begun the work of integrating your Masculine and Feminine, and you want to expand the capacity of your practice to tap into the universal forces of Life and Death.

This practice led by John and Nichol...

You are a woman who knows that feminine energy isn’t all “love and light.” You want to expand your range of feminine expression and explore dark energy, but you don’t want to abandon your heart. Instead, you want to learn how to express dark energy as an offering of love.

In this feminine practi...

To most men, a deep, clear, and grounded presence with an open, activated heart feels unsustainable. You want to maintain an open-hearted presence, but that feels out of reach, especially in the face of life’s storms.

These are a few practices to open and purify the top of your heart. John will...

You want to deepen your personal embodiment practice because you know it’ll improve your trustability in your life and relationships, but you find yourself becoming stuck when it comes to breathing deeply. Put simply, your breath feels shallow and you struggle to deepen it enough to keep up with ...