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Ego Eradicator and Awareness Practice

Masculine Practices • 14m

Up Next in Masculine Practices

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    Bring your awareness to the root of your body below your navel, so you enliven and awaken this part of your body with every breath. Once you awaken that part of your body, breathe deeply into the center of your heart. Then widen your heart and connect the energy from your heart to the base of you...

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