Office Hours Group Call, April 8th
Office Hours Calls
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1h 35m
We practice so that we can be in tune with that which is greater than us. When we can be in tune with love, nature, and consciousness - things that are not our pattern, history etc.
How do we make our life art and practice? How do we incorporate practice into our daily lives?
How much practice can we fit into our day? When we do, we find so much more space for love, and we find that we habitually waste so much time.
1. How to restore balance and trust in a relationship.
Being a Yes to Everything: The Dance of Love and Consciousness
Being an Embodied Yes to Whatever She Brings
https://johnwinelandstreaming.vhx.tv/videos/14-being-an-embodied-yes-to-whatever-she-brings
2. How to expand your ability to breathe.
5 Cout Breath for Nervous System Regulation
https://johnwinelandstreaming.vhx.tv/masculine-practices/videos/20-five-count-breath-for-nervous-system-regulation
Pelvic Floor Breath COnnecting to Your Depth https://johnwinelandstreaming.vhx.tv/masculine-practices/videos/pelvic-floor-breath-connecting-to-your-depth
Embodied Grounded Breath Practice https://johnwinelandstreaming.vhx.tv/masculine-practices/videos/grounding-breath-practice-1
3. How to work with men, as a female coach.
Healing Past Resentments: https://johnwinelandstreaming.vhx.tv/videos/43-step-by-step-guide-to-repair-past-hurts-and-resentments
Here is where you are right https://johnwinelandstreaming.vhx.tv/videos/53-repair-practice-1-here-s-where-you-are-right
4. How to navigate body responses and whether it is true or ancestral. Is it coming from the heart or judgment?
5. Navigating Projection and truth in dating. There is deepening curiosity and honesty.
Opening as Relaxation and Pleasure
https://johnwinelandstreaming.vhx.tv/videos/opening-as-relaxation-and-pleasure
Opening to the Pulse of Love
https://johnwinelandstreaming.vhx.tv/videos/07-opening-to-the-pulse-of-love
Intuitive Movement: Open as the Expanding Universe
https://johnwinelandstreaming.vhx.tv/videos/intuitive-movement-open-as-the-expanding-universe
Occurring World: Which Wolf Do You Feed?
https://johnwinelandstreaming.vhx.tv/videos/66-occurring-world-which-wolf-do-you-feed-1
6. Raising a boy as a single mother. And bringing the truth to him.
Sacred Masculine Practice for Women https://johnwinelandstreaming.vhx.tv/feminine-practices/videos/sacred-masculine-practice-for-women
Up Next in Office Hours Calls
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Office Hours Group Call: March 4th
Patterns - what it actually takes to address our patterns in relationship. What happens in your system (body) when the pattern gets triggered? Work to identify the shape you take when you’re in pattern (this is the yogic thread). You can’t respond the same way to the pattern in a different body ...
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Office Hours Group Call, February 4th
Close your eyes and allow the breath to deepen in and out through your nose and let every breath deepen you further into the earth. Every breath shot roots deeper into the earth. Let everything drop. Deep Root - Lifted Heart
Personal Integrity - What does that mean? It is beyond keeping our word...
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Office Hours Group Call, Jan 15th
Start with some breath: Take a deep inhale in through the nose and a soft exhale through the mouth. Hold in. Hold out.
Talk a little bit about Reality: All of us have a distorted view of reality. Our essence is the divine essential nature in us. Our personality is filled with distortions and mi...
