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Feminine Pleasure Practice with the Divine Masculine
As a woman, you may find yourself craving MORE—more love, more presence, someone who can hold more of you. Feminine energy is infinite and expansive, and can often be more than most masculine partners can hold.
In this practice from the February 2019 Art of Loving Fiercely Intensive in Santa Mo...
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Practice for Moving and Realigning Your Capacity to be with Pain
Some emotions can be painfully difficult to feel and move through, which can cause us to reject and avoid them. However, this can often lead to more pain which can become unbearable. If this is something you are struggling with, you may be seeking a way through that brings freedom, rather than mo...
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The Embodied No Practice with Nicholette Routhier
One of the most challenging truths to speak, especially for a woman, is your “No.” This is not your fault. For centuries, women have been dismissed, hurt, chastised, and punished for their “No.” It can, therefore, be difficult to identify your “No,” let alone claim it through your body.
This pra...
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Moving Between Masculine & Feminine Closure & Sacred Practice with Nicholette
Whether you primarily identify in your masculine or in your feminine, at some point in your life, you likely have experienced closure—of your heart, mind, attitude, or spirit. Closure often comes as a source of protection, but its barriers can cut us off from our deep connection to love and consc...
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Embodied Grief Practice with Tree of Life
Grief is one of the most challenging emotional landscapes to be with. Once you allow yourself to feel it fully, it can become ungrounding and seem never ending.
This is a practice originally given to John by his teacher, Sofia Diaz, to help him express the grief of losing his daughter in a grou...
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Unifying Meditation for Reconciling with the Masculine
As a woman, you may feel a desire to reconcile your relationship with the Masculine, heal past wounds, and repair recurring patterning, but it can be difficult to approach, especially with deep, long-lasting wounds.
This practice is a version of the “Unifying Meditation” adapted and led by John....
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Feminine Desire Mantra Movement Practice Led by John and Nicholette Routhier
As a woman, it can be difficult to touch the true expression of your feminine desires. You may have been told that fully owning and expressing your desires is magnetic to the masculine and the world. But your desires might feel ephemeral and, therefore, challenging to fully claim through your bod...
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Natural Forces Feminine-Masculine Practice with John and Nicholette Routhier
Many women express a desire to be able to “hold themselves.” You want to be able to move through the full range of your Feminine expression without completely coming apart.
In this practice, John and Nicholette Routhier offer one way to use Masculine structure to hold your emotional range. You ...
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Aura Cleansing Practice
You would like to find a practice you can do daily to clear your energetic field of unnecessary energy and create space for more love.
In this practice, John guides a Kundalini yogic meditation to clear your electromagnetic field, free your mind, cleanse your aura, and increase your own capacit...
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Spinal Flex Warm-up and Meditation
You may struggle with staying connected to our own pleasure in an intimate moment with your partner. John believes that before deepening intimacy with your partner, you have to learn to get intimate with yourself first.
In this practice for women, John guides a warm-up of your spine while focus...
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Earth Communion Cat Cow Practice
You are new to Feminine embodiment yogic practice as a means to deepen your sexual expression. You crave to feel more connected to your own pleasure and Divine Feminine energy.
This practice led by John and Nicholette Routhier is great for both new and experienced practitioners to explore the f...
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Biological Breathing
You would like to start your day by opening and releasing tension through your body and breath while connecting with something greater than yourself.
In this video, John guides you through a body-opening practice inspired by the work of Cass Phelps. You will inhale to stretch open a part of the ...
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Marching Anger Practice
As a man, it can be difficult to be with intense emotions, such as anger. Most men withhold expressing it for fear that it will become explosive or out of control. You likely were not taught how to create a safe container for the expression of your anger.
This is a feminine practice John create...
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Feminine Pleasure Practice - Led by Nicholette Routhier
You yearn to feel more connected with your own pleasure in a deep and embodied way, but you are uncertain where to start.
In this Feminine practice, Nicholette Routhier will guide you to open your body into pleasure. It is best practiced on a mat with a playlist of 5-6 songs that inspire you to ...
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Intuitive Movement Practice for Opening Your Body and Celebrating Gratitude
You may find that through the “daily grind,” it’s difficult to shake off the challenges of life and appreciate life’s gifts. You want to find more freedom around this through a deeper connection with your own heart, the intuition of your body, and your feminine essence, but you’re not sure what k...
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I Am the Offering of Love
Most women struggle with trusting men. It makes sense. It’s not always safe to open your body and heart to a man, and you shouldn’t until you have come to know a man well enough to believe that he is trustable. But what if you want to practice trust, devotion and surrender in a way that is safe a...
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Feminine Expression Practice: Pleasure, Emotion, & Love
You are craving to connect more deeply with your feminine essence and learn how to express its gifts more fully, but in your life as it stands right now, it feels unreachable.
This is a feminine practice led by Nicholette Routhier, Ali Kegley Kole and Erin Kinney for the 2020 Embodied Women's Re...
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Anger as Me. Anger as We. Anger as Love
When experiencing anger, it can be challenging to see beyond your own hurt, pain, rage, or anguish. It can, therefore, feel never ending and all-consuming. You would like to experience heart-centered, expansive anger that could be expressed in a way that serves love, but you are unsure how to fin...
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Embodying the Nature You Are
You are beginning to explore feminine practice, but you want to expand your range of expression. You understand that The Feminine encompasses much more than the capacity you are embodying right now, but you don’t know how to tap it all.
This feminine practice, led by Nicholette Routhier, Erin Ki...
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Masculine&Feminine Integration Movement Practice Led by John&Nicholette Routhier
You may often find yourself feeling depleted and searching beyond yourself for love, nourishment and support. You want to learn how to source this nourishment from within you without having to change who you are at your core, and yet, this feels out of reach.
This is an intuitive movement practi...
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Awakened Devotional Queen
You want to open your body to express devotion to everyone you touch, but you don’t know what that looks like.
In this practice, John will guide you to embody the energy of Awakened Devotional Queen to install in your nervous system a love that liberates, inspires and serves your relationships, ...
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Pleasure, Energy, Response, Surrender, Devotion
You have embarked on a path to expand your capacity for love and you’re ready for the deep dive. You may be aware that there is a myriad of ways to express feminine energy and you’re looking for a comprehensive practice to touch as many of them as possible.
This feminine practice, led by Erin Ki...
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Your Embodied Yes and No
You may have heard some version of these statements before: “Fully own and claim your truth,” “The world wants your truth,” or “Your truth will set you free.” You want to believe it, but owning, claiming, and speaking your truth may feel easier said than done. Perhaps you have experienced more pa...
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Embodied Self Expression, From Selfish to Sacred
For many women, bringing their heart’s true expression in a moment of pain or heartbreak in a way that is “artful” or “in service of love” can feel out of reach. Often, the only thing that feels accessible is the desire to feel seen, felt, accepted, and deeply understood, which isn’t always met. ...